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 Training Options​

A La Carte Coaching Services

Private Session - $50.00 per one hour session ​​

Group Drop-in Session - $25.00 per session​

​​TRiDi Group Package

Half Marathon/Marathon Training Plan - $115.00 monthly

Sprint/Olympic Triathlon/Duathlon Plan - $115.00 monthly

Half Ironman Triathlon/Duathlon Plan - $160.00 monthly

Ironman Triathlon Plan - $200.00 monthly

Swim Analysis - Including Video - $50.00

Run Analysis - Including Video - $50.00

       NOTE:  TRiDi Monthly training plan with Training Peaks add an additional $10.00 per month


  •       Weekly Group Training Sessions

  • Monthly Training Plan (For Training Peaks Training Plan add an additional $10.00 per plan per month) 

  • Text and phone contact with the coach

  • Monthly Team E-Mail Newsletter "TRiDi in the Loop" 

Current Training Schedule

(Subject to change for special events)

Saturday - Group Training - Fort Lauderdale Beach - Swim/Run - South Beach Park

 700 Seabreeze Blvd, Fort Lauderdale, FL 33316


7:00 a.m.


Wednesday - Group Training -

Group Training - Vista View Park

4100 SW 142nd Ave. Davie, Florida 33330

6:00 p.m. - 7:00 p.m. 

Bricks - Run/Bike/Run

$75 initial set up fee  - Includes special discounts on select races, initial training orientation, TRiDi tank top, TriDi band bracelets, TRiDi swim cap, TRiDi lunch carrier  and set up in TRiDi Multisport Training, LLC system.

For further training opportunities or questions contact us directly using the contact link below.







Click to Contact

“Training today for a fit tomorrow" 

TRiDi Multisport Training, LLC