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 Training Options​

A La Carte Coaching Services

Private Session - $50.00 per one hour session ​​

Group Drop-in Session - $25.00 per session​

​​TRiDi Group Package

Half Marathon/Marathon Training Plan - $115.00 monthly

Sprint/Olympic Triathlon/Duathlon Plan - $115.00 monthly

Half Ironman Triathlon/Duathlon Plan - $160.00 monthly

Ironman Triathlon Plan - $200.00 monthly

Swim Analysis - Including Video - $50.00

Run Analysis - Including Video - $50.00

       NOTE:  TRiDi Monthly training plan with Training Peaks add an additional $10.00 per month


  •       Weekly Group Training Sessions

  • Monthly Training Plan (For Training Peaks Training Plan add an additional $10.00 per plan per month) 

  • Text and phone contact with the coach

  • Monthly Team E-Mail Newsletter "TRiDi in the Loop" 

Current Training Schedule

(Subject to change for special events)

Saturday - Group Training - Fort Lauderdale Beach - Swim/Run - South Beach Park

 700 Seabreeze Blvd, Fort Lauderdale, FL 33316


7:00 a.m.


Sunday - Group Training -

Bricks - Cycling/Running 

Various Location Weston, Parkland, Shark Valley, A1A

7:00 a.m.


For further training opportunities or questions contact us directly using the contact link below.



Click to Contact

“Training today for a fit tomorrow" 

TRiDi Multisport Training, LLC

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